Using Scents of Balance There are many different ways to use essential oils. The benefits of aromatherapy can be experienced both physically and emotionally. By choosing Elemi’s specially formulated scents, you are taking an important step to vibrant health of the mind body and spirit.

Massage Therapy combined with 100% pure, therapeutic grade essential oils can enhance the overall benefit experienced by the client. Add 10-15 drops of essential oil to 30ml of massage oil or lotion.

Bath Therapy with essential oils can have a profound effect on the healing of skin disorders, alleviating muscular aches and pain, reducing levels of stress, as well as supporting blood and lymph circulation.
Add 7 drops of essential oil to 1 cup of epsom salts.
Add 10 drops of essential oil to 30 ml of unscented bath product.

Foot and Hand Soaks can be used in the treatment of arthritis, athletes foot, poor circulation, nail fungus and other skin problems of the hands and feet. Add 7 drops of essential oil to a bowl of warm-hot water, and soak the affected area for 10-15 minutes. To increase the benefits add ¼ cup of epsom salt.

A Compress can be beneficial when treating such conditions as muscular aches and pains, varicose veins, bruises, menstrual cramps, respiratory congestion, fevers and headaches. Add 10 drops of essential oil to 500 ml water (hot or cold, depending on the condition). Place the cloth in the bowl and gently “squish” the water from the cloth and apply to the affected area.

Inhalation can be used for the treatment of respiratory disorders, environmental fragrancing, energy sedation or stimulation, emotional upset, and to clean the air of bacteria.

Five Methods Of Use For Inhalation

1. Bring 2 cups of water to a boil, reduce heat and let cool for 5 minutes. Add 2-4 drops of essential oil, and inhale the vapors for 5-10 minutes. To avoid irritation keeps your eyes closed.
2. Add 2-4 drops of essential oil to a tissue or cloth and inhale deeply through the nose 2 or 3 times. Repeat as often as needed.
3. Add 2-4 drops of essential oil to your pillowcase.
4. For a diffuser, add 10-15 drops of essential oil to the bowl of warm water and light the tea light candle Do not leave unattended. For electric diffusers and nebulisers add 10-15 drops of pure essential oil.
5. To create your own room spray, add 15-25 drops of essential oil to 100ml of distilled water. Shake well before each use.

Cleaning with essential oils is not only beneficial for your home, but can also benefit your health. Use essential oils that can destroy bad odors, are antibacterial, antiviral and bactericide. At Elemi we recommend using our BE Happy, BE Groovy, and Happy Health synergies to add to unscented, natural cleaning products. Customize your own dish soap by adding 30 drops of essential oil to 500ml unscented, natural cleaning solution.

Clean and disinfect your bathroom and kitchen by adding 50 drops of essential oil to 500ml unscented, natural cleaning products.

Add 50 drops of essential oil to 500-ml baking soda, and sprinkle on your carpets for an all natural carpet deodorizer. Let it sit for 10-20 minutes and then vacuum. An easy way to get fresh scented carpets. Add 10 drops of essential oil to unscented fabric sheets, or cotton cloths and use in the dryer to scent your clothing and linens with your favorite scent. The essential oils can also be added to liquid fabric softener. Add 20 drops per 500ml unscented, natural liquid fabric softener.

Create a Happy Health room spray to use to disinfect your children’s toys and teddy’s.

Disclaimer- The information presented in this website is intended for educational purpose only. The material is not intended to replace the advice of a medical practitioner or alternative health care provider. Anyone with medical conditions or pregnancy should seek professional medical advice before using essential oils.